Archive for May, 2016

Have you thanked your dog today?

We all know that pets can be good company and can decrease feelings of loneliness and isolation, but do you know all of the other health benefits they provide? According to the American Heart Association, there is a link between pet ownership, especially dogs, and reduced risk for heart disease. Similar findings showed that people […]

Get involved and improve your health!

You may be familiar with Margaret Mead’s famous quote: “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” But did you know that it will not only change your community, it can also improve your health? Studies over the past 20 years, […]