Archive for March, 2017

All good things must come to and end – or at least to a pause…

You read about exercise, but how about reading as exercise?

Obviously, reading can be enjoyable, but it can also provide a workout for your brain. Regardless of the type of reading material, the act of reading triggers parts of your brain not utilized during activities such as watching TV or listening to an audio book. Perhaps this is why adults who spend their downtime reading […]

Tai Chi update

Following our recent post “Improving your health in slow motion” I was contacted with various ways to access Tai Chi in our community and would like to share these here….. Taoist Tai Chi with Master May Lin-shin is available on Wednesdays 9:30-11:30am at St, James Anglican Church, 19 Bond St. E. Fenelon Falls. The Fenelon […]

Nurse Practitioner Krista Kennedy will be leaving the area.

It is with great sadness that we will be saying good bye to Krista Kennedy, NP as she moves home to be closer to family and friends.  It was a pleasure having her on the team and we thank her for the great care she provided to her patients. If you are her patient, rest […]

Improve your health in slow motion.

Tai Chi is often described as meditation in motion, but according to Harvard Medical School, it should be called “medication in motion”. Harvard’s Tai Chi and Mind-Body Research program believes that the exercises are a useful part in the treatment of many conditions commonly associated with age and have been found to improve patients’ functioning […]